Aerial Yoga Course
Elevate your yoga instruction through this Aerial Yoga Teacher Training. Acquire expertise in secure hammock rigging, anatomy-informed sequencing, inclusive class structures for various skill levels, and precise cueing techniques. Confidently lead students in supported inversions, backbends, and restorative sequences with safety and mindfulness at the forefront.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course equips you with practical skills to teach safe and effective aerial yoga classes using hammocks. Master equipment safety checks, rigging techniques, and emergency protocols. Develop lesson plans for all levels with progressions, cueing methods, a comprehensive pose library, adaptations for limitations, and strategies for emotional safety and session refinement.
Elevify advantages
Develop skills
- Design inclusive aerial yoga classes with optimal structure, pacing, and progressions.
- Instruct safe inversions using gradual approaches, spinal safeguards, and anxiety management.
- Utilize anatomical knowledge and precautions to assess participants and modify poses.
- Deliver accurate verbal cues, demonstrations, and physical assists for effective teaching.
- Ensure studio safety by properly rigging equipment, conducting inspections, and logging incidents.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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