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Self-Esteem and Self-Confidence Course

Self-Esteem and Self-Confidence Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

Gain a structured path to tackle low self-esteem via evidence-based models, tools for assessment, and protocols for cognitive restructuring, self-compassion, behavioral experiments, and relapse prevention. Implement these in 6-session plans featuring homework and trackable results for enduring confidence gains.

Elevify advantages

Develop skills

  • Clinical self-esteem assessment: quickly identify core beliefs and risk factors.
  • Brief CBT for self-worth: apply targeted cognitive restructuring in 6 sessions.
  • Self-compassion tools: guide practical exercises to reduce harsh self-criticism.
  • Confidence-building protocols: design graded tasks for workplace and social mastery.
  • Outcome monitoring and safety: track change, manage risk, and know when to refer.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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