Mindfulness Practitioner Training Course
This course equips psychologists and mental health professionals with practical, evidence-based mindfulness skills to help clients reduce stress, rumination, and sleep issues. Participants learn to design trauma-informed sessions, create guided scripts, implement ethical safeguards, and use tailored tools for safe program delivery.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical tools to design and deliver evidence-based mindfulness programs for stress reduction. Master brief practices like breathing, body scans, movement, and compassion; create realistic home plans with tracking; develop clear scripts and trauma-informed online facilitation skills; and apply ethical safeguards to improve sleep, reduce rumination, and build sustainable habits.
Elevify advantages
Develop skills
- Design brief mindfulness programs with effective 4-week stress reduction plans.
- Guide core practices including safe, trauma-informed breathing and body scans.
- Lead online groups by managing dynamics, timing, and engagement in 60-minute sessions.
- Apply evidence from mindfulness research in clear explanations for clients.
- Screen for risks, set boundaries, and refer appropriately with ethical safeguards.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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