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Metacognitive training for depression course

Metacognitive training for depression course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

Gain a structured method to ease depression by addressing thinking processes. Master assessing metacognitive beliefs, simplifying rumination explanations, conducting six-session interventions with ATT and detached mindfulness, incorporating homework and behavioral activation, plus handling risks, preventing relapse, and tracking results with ready-to-use session materials.

Elevify advantages

Develop skills

  • Apply metacognitive models to map cognitive attentional syndrome, beliefs, and depressive cycles.
  • Deliver concise metacognitive psychoeducation distinguishing rumination from thoughts.
  • Implement ATT, Detached Mindfulness, and reappraisal in a structured six-session program.
  • Evaluate metacognitive beliefs using MCQ-30, RRS, RTQ, and process-oriented assessments.
  • Develop relapse prevention strategies with ATT boosters and metacognitive practice.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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