Metacognitive training for depression course
This course equips psychologists with practical tools to evaluate thinking patterns, alleviate rumination and worry, conduct six targeted sessions, address risks, and create robust relapse prevention plans using metacognitive techniques.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain a structured method to ease depression by addressing thinking processes. Master assessing metacognitive beliefs, simplifying rumination explanations, conducting six-session interventions with ATT and detached mindfulness, incorporating homework and behavioral activation, plus handling risks, preventing relapse, and tracking results with ready-to-use session materials.
Elevify advantages
Develop skills
- Apply metacognitive models to map cognitive attentional syndrome, beliefs, and depressive cycles.
- Deliver concise metacognitive psychoeducation distinguishing rumination from thoughts.
- Implement ATT, Detached Mindfulness, and reappraisal in a structured six-session program.
- Evaluate metacognitive beliefs using MCQ-30, RRS, RTQ, and process-oriented assessments.
- Develop relapse prevention strategies with ATT boosters and metacognitive practice.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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