Mental Health Course
This course equips professionals with practical skills to assess and manage anxiety and work-related stress using evidence-based, brief interventions in a structured 6–8 session format, emphasizing ethical care and outcome tracking.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Mental Health Course provides a concise, practice-focused framework for assessing anxiety and work-related stress, using evidence-based tools, brief CBT strategies, and structured 6–8 session interventions. Learn to deliver psychoeducation, relaxation skills, behavioural activation, and motivational interviewing, coordinate with teams and community resources, track outcomes, and maintain ethical, sustainable care in demanding settings.
Elevify advantages
Develop skills
- Brief anxiety assessment: apply GAD-7, PHQ-9, and risk screens with confidence.
- Short CBT for work stress: deliver 6–8 focused sessions with clear structure.
- Practical coping tools: teach sleep hygiene, grounding, breathing, and PMR fast.
- Outcome tracking and QI: use session measures and PDSA cycles to refine care.
- Ethical, team-based care: manage consent, confidentiality, and referrals safely.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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