Mental Coaching Course
4/5
Gain expertise in evidence-based mental coaching techniques to empower clients in conquering fear of failure, self-doubt, and procrastination. Master CBT-inspired tools, self-compassion methods, behavioral activation, and precise goal-setting to create structured, outcome-driven coaching sessions that deliver real results and sustained progress.

4.0 in rating
4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Mental Coaching Course provides a structured, step-by-step approach to guide clients beyond fear of failure, self-doubt, and procrastination using proven techniques like cognitive restructuring, self-compassion practices, behavioral activation, implementation intentions, and 6-8 session protocols, along with tracking tools, relapse prevention strategies, and ethical standards for effective coaching.
Elevify advantages
Develop skills
- Cognitive restructuring: swiftly address and reframe self-doubt and fear of failure.
- Behavioral activation: craft progressive tasks to overcome procrastination effectively.
- SMART coaching plans: establish clear, measurable, time-specific goals for clients.
- Progress tracking: develop straightforward logs and metrics to track client improvements.
- Self-compassion tools: deliver quick exercises to ease self-criticism and build resilience.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the presentation style and video transcription, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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