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Meditation in Business Course

Meditation in Business Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

Discover fast, research-backed mindfulness tools for busy workdays, including micro-practices, attention training, and movement routines. Grounded in studies on stress and brain function, you'll design a 5-day plan, track results, and report measurable gains in focus and well-being during meetings and tasks.

Elevify advantages

Develop skills

  • Interpret mindfulness research by quickly assessing trials, meta-analyses, and their limitations.
  • Apply science-based mindfulness tools to reduce work stress and boost focus rapidly.
  • Design tailored 5-day mindfulness plans for demanding tech-style work schedules.
  • Lead brief, evidence-based practices for emails, meetings, and high-pressure tasks.
  • Monitor and report outcomes by tracking stress, focus, and ethical business use.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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