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Meditation in Business Course

Meditation in Business Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

Discover fast, research-backed mindfulness tools for busy workdays, including micro-practices, attention training, and movement routines. Grounded in studies on stress and brain function, you'll design a 5-day plan, track results, and report measurable gains in focus and well-being during meetings and tasks.

Elevify advantages

Develop skills

  • Interpret mindfulness research by quickly assessing trials, meta-analyses, and their limitations.
  • Apply science-based mindfulness tools to reduce work stress and boost focus rapidly.
  • Design tailored 5-day mindfulness plans for demanding tech-style work schedules.
  • Lead brief, evidence-based practices for emails, meetings, and high-pressure tasks.
  • Monitor and report outcomes by tracking stress, focus, and ethical business use.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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