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Emotions and Emotional Regulation Course

Emotions and Emotional Regulation Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

Gain focused, practical training in the Emotions and Emotional Regulation Course to grasp emotion dynamics, build labeling abilities, and clarify physical sensations. Master assessing dysregulation, crafting short evidence-based interventions with CBT, DBT, and ACT, delivering skill coaching via role-play, assigning homework, tracking progress, and tailoring plans for varied clients in everyday scenarios.

Elevify advantages

Develop skills

  • Master emotion assessment: swiftly spot dysregulation using structured methods.
  • Develop case formulation: link triggers, thoughts, body sensations, and actions for treatment plans.
  • Design brief interventions: create targeted 3-session emotion regulation plans.
  • Apply in-session coaching: teach breathing, grounding, and reappraisal techniques live.
  • Integrate evidence-based methods: use CBT, DBT, and ACT for quick emotional shifts.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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