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Dialectical Behavior Therapy (DBT) Course

Dialectical Behavior Therapy (DBT) Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

This concise Dialectical Behaviour Therapy (DBT) course teaches you how to structure the first sessions, build a clear case formulation, and set collaborative behavioural targets using measurable indicators. Learn core mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills, with concrete protocols, homework tools, and monitoring strategies you can apply immediately in real-world treatment.

Elevify advantages

Develop skills

  • DBT case formulation: rapidly map risks, target behaviours, and maintaining chains.
  • Emotion regulation tools: teach opposite action and PLEASE in brief, focused steps.
  • Distress tolerance protocols: apply TIPP and urge surfing to acute self-harm risk.
  • Interpersonal effectiveness: coach DEAR MAN, GIVE, FAST for conflict and limits.
  • DBT monitoring methods: use diary cards and measures to track and adjust treatment.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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