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Mental Triggers Course

Mental Triggers Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Mental Triggers Course provides a concise, practice-focused roadmap to understand triggers, attachment history, and emotion dysregulation while using structured assessments and clear formulations. Learn to design effective 4–6 session plans, apply CBT, DBT, EMDR-informed tools, manage acute reactivity, track outcomes, protect your own wellbeing, and integrate current research with ready-to-use worksheets and scripts.

Elevify advantages

Develop skills

  • Trigger assessment mastery: quickly map thoughts, emotions, and behaviours.
  • Brief treatment design: build focused 4–6 session plans for trigger reduction.
  • Evidence-based tools: apply CBT, DBT, EMDR elements to manage reactivity fast.
  • Acute crisis skills: use grounding, safety planning, and rapid cognitive tools.
  • Ethical self-management: handle countertransference and suicidal hints competently.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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