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Child Relaxation Course

Child Relaxation Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

Discover practical, evidence-based techniques to ease stress and anxiety in K–5 children, including mindfulness, grounding, belly breathing, guided imagery, and PMR. Adapt these tools for diverse needs, attention spans, and trauma backgrounds. Access ready-to-use session plans, school program templates, and strategies to involve teachers and families while monitoring outcomes.

Elevify advantages

Develop skills

  • Child relaxation protocols: apply brief, evidence-based calm techniques in schools.
  • Age-tailored scripts: adapt breathing, PMR, and imagery for K–5 attention spans.
  • Program design: build 4–6 session school relaxation plans with clear goals.
  • Behavior adaptations: modify tools for restlessness, sensitivities, and trauma history.
  • Stakeholder engagement: coach teachers and families to reinforce skills at home.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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