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Child Relaxation Course

Child Relaxation Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

Discover practical, evidence-based techniques to ease stress and anxiety in K–5 children, including mindfulness, grounding, belly breathing, guided imagery, and PMR. Adapt these tools for diverse needs, attention spans, and trauma backgrounds. Access ready-to-use session plans, school program templates, and strategies to involve teachers and families while monitoring outcomes.

Elevify advantages

Develop skills

  • Child relaxation protocols: apply brief, evidence-based calm techniques in schools.
  • Age-tailored scripts: adapt breathing, PMR, and imagery for K–5 attention spans.
  • Program design: build 4–6 session school relaxation plans with clear goals.
  • Behavior adaptations: modify tools for restlessness, sensitivities, and trauma history.
  • Stakeholder engagement: coach teachers and families to reinforce skills at home.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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