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Rehabilitation and Injury Prevention Course

Rehabilitation and Injury Prevention Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course offers a step-by-step framework for assessing, treating, and preventing lateral ankle sprains in runners. Participants learn pain science, healing timelines, imaging correlations, and targeted tests for mobility, strength, balance, and stability. Develop evidence-based rehab plans, safe return-to-running protocols, training load management, and outcome measures to minimize re-injury and boost performance.

Elevify advantages

Develop skills

  • Evidence-based ankle assessment: master ROM, strength, balance and special tests.
  • Phase-based rehab planning: design 0–8 week protocols with clear progressions.
  • Return-to-running programming: build 4–6 week, criteria-driven run progressions.
  • Manual therapy and exercise prescription: apply targeted, high-yield interventions.
  • Injury prevention strategies: manage load, footwear, and neuromuscular training.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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