Exercise and Movement Anatomy Course
This course equips you with essential knowledge in exercise and movement anatomy for physiotherapy, focusing on patellofemoral load mechanics, detailed squat and lunge biomechanics, and practical assessment workflows. You'll learn targeted cueing and exercise progressions to effectively manage anterior knee pain in runners and active clients, enhancing lower-limb performance and reducing injury risk through evidence-based strategies.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical tools to address anterior knee pain in runners via patellofemoral load understanding, hip-knee-ankle functional anatomy, and in-depth squat/lunge biomechanics. Master assessment protocols, precise cueing techniques, and progressive exercises to lower knee stress and boost performance in active individuals.
Elevify advantages
Develop skills
- Analyze patellofemoral load mechanisms linking biomechanics to anterior knee pain.
- Break down squat and lunge phases to identify harmful patterns in runners.
- Apply functional hip-knee-ankle anatomy to select optimal rehab exercises.
- Design evidence-based, knee-friendly training programs for active runners.
- Cue and modify squats and lunges to minimize knee stress and build strength.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students are saying
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