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Dance Medicine and Injury Course

Dance Medicine and Injury Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

Gain practical, evidence-based strategies to evaluate, treat, and prevent Achilles tendinopathy in dancers. Master dancer-specific risks, load assessment, testing protocols, phased rehabilitation, return-to-dance benchmarks, company prevention plans, and research-driven studio solutions.

Elevify advantages

Develop skills

  • Conduct dancer-specific Achilles assessments including load, jumps, pointe, and relevé testing.
  • Develop phased rehabilitation plans from pain management to full performance over six weeks.
  • Design evidence-based exercises using heavy slow resistance, isometrics, and plyometrics for dancers.
  • Implement load management strategies for classes, rehearsals, and jump intensity in companies.
  • Establish objective return-to-performance criteria for pointe work and demanding jumps.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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