Hypopressive Technique Course
This course equips professionals with the knowledge and skills to integrate hypopressive techniques into clinical practice for managing low back pain, postural issues, and postpartum recovery, emphasizing safe assessment, program design, teaching, and outcome measurement.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Hypopressive Technique Course provides a clear, evidence-informed framework to assess, plan, and deliver safe hypopressive programs for low back pain, postural dysfunction, and postpartum pelvic floor or abdominal weakness. Learn key postures, breathing and apnea protocols, cueing strategies, outcome tracking, and progression rules so you can confidently integrate hypopressives into efficient, results-focused treatment plans.
Elevify advantages
Develop skills
- Hypopressive physiology mastery: apply evidence-based mechanisms in practice.
- Clinical assessment for hypopressives: screen posture, breathing, and red flags.
- Design 4-week hypopressive plans: low back pain and postpartum rehab focused.
- Teach hypopressives safely: precise cueing, error correction, and progression.
- Track hypopressive outcomes: document pain, leakage, posture, and breathing gains.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course