Workplace Gymnastics for Physiotherapists Course
This course equips physiotherapists with practical skills to implement effective gymnastics routines in office settings, focusing on quick assessments, targeted exercises, and motivational strategies to enhance employee well-being and productivity.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Workplace Gymnastics for Physiotherapists Course shows you how to assess office workers quickly, design safe 15-minute workstation routines, and address common neck, back, shoulder, and wrist issues. Learn evidence-based exercise selection, pain guidance, breathing and relaxation strategies, plus clear cueing, behaviour change tools, and scalable programs that boost adherence, comfort, and productivity in sedentary workplaces.
Elevify advantages
Develop skills
- Teach ergonomic micro-break routines: clear, engaging, evidence-based.
- Design 15-minute desk exercise sessions for pain relief and posture support.
- Screen employees safely: posture, pain, red flags, and simple movement tests.
- Adapt and progress workplace exercises for mixed pain levels and fitness.
- Motivate staff with habit cues, brief challenges, and manager-backed programs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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