Sports Nutrition and Dietetics Course
Elevate your nutrition expertise through evidence-based sports nutrition and dietetics principles. Master fueling marathon training, precise macro calculations, meal planning for tough workouts, recovery optimization, and GI issue resolution to support elite endurance athletes in achieving peak performance consistently.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course delivers evidence-based strategies for fueling marathon training and long runs, precise energy and macronutrient calculations, and practical meal plans tailored to intense sessions. Master managing GI issues, optimizing hydration and recovery, smart supplement use, and individualized plans using monitoring tools for sustained peak performance.
Elevify advantages
Develop skills
- Design periodized fueling strategies matching carbs, protein, and fat to training days.
- Build effective long-run nutrition plans including breakfast, gels, fluids, and electrolytes.
- Calculate precise macronutrient needs setting kcal, carb, protein, and fat targets accurately.
- Create race-ready meal plans with simple, GI-safe menus for intense sessions.
- Troubleshoot fatigue and GI distress by tracking data and refining nutrition plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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