4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Food and Nutrition Course provides practical, evidence-based tools to enhance eating habits, energy balance, and metabolic health in everyday settings. Discover behaviour-change techniques, practical meal planning, label reading, and food-based prescriptions, along with methods to evaluate lifestyle factors, interpret research, and convert guidelines into straightforward, actionable advice for enduring outcomes.
Elevify advantages
Develop skills
- Behaviour change coaching: apply SMART goals and habit tools in short sessions.
- Meal planning design: create quick, realistic menus for weight and metabolic health.
- Clinical nutrition assessment: examine diet, labs, and risk for chronic disease.
- Evidence-based counselling: transform WHO and national guidelines into clear recommendations.
- Chronic disease nutrition: employ dietary patterns to reduce cardio-metabolic risk.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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