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Sports Supplementation Course

4/5
Sports Supplementation Course
4.0 in rating
4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Sports Supplementation Course provides practical, evidence-based strategies to support endurance performance and recovery. Learn how to calculate daily protein and carbohydrate targets, plan pre-, during-, and post-workout fuelling, personalize hydration and electrolytes, evaluate ergogenic aids, manage safety and anti-doping issues, and turn complex protocols into clear, actionable plans for every training phase.

Elevify advantages

Develop skills

  • Design protein and carb plans: precise g/kg targets for training and rest days.
  • Build race-day fuelling: gels, drinks, sodium and fluid plans tailored to athletes.
  • Prescribe evidence-based ergogenic aids: caffeine, creatine, nitrates, beta-alanine.
  • Evaluate athletes: energy availability, hydration status, micronutrient risk and needs.
  • Create clear supplement protocols: checklists, dosing charts and follow-up schedules.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students are saying

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the presentation style and video transcription, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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