Mind-Body Massage Course
Elevate your massage practice using mind-body techniques that regulate the nervous system, relieve neck and shoulder tension, and promote emotional safety. Master session design, trauma-sensitive touch, and daily aftercare tools for lasting client benefits, improving pain, sleep, and emotional balance.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course equips you with practical skills to create safe, effective mind-body massage sessions that regulate the nervous system, relieve neck and shoulder tension, and enhance body awareness. You'll learn trauma-sensitive touch, structured intake processes, targeted hands-on techniques, client education strategies, and simple home practices to boost pain relief, sleep quality, and emotional well-being for sustained results.
Elevify advantages
Develop skills
- Design mind-body massage sessions with clear goals, safe flow, and 60–90 minute durations.
- Apply targeted neck, shoulder, and cranial techniques including effleurage, myofascial release, and deep tissue work.
- Use trauma-sensitive, polyvagal-informed touch and therapeutic language.
- Guide breathwork, body scans, and grounding exercises to enhance client mind-body awareness.
- Create effective aftercare plans featuring self-massage, stretches, sleep hygiene, and follow-up strategies.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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