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Forest bathing course

Forest bathing course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Forest Bathing Course equips you with practical skills to plan and guide safe, evidence-based sessions promoting deep relaxation and stress relief. Master Shinrin Yoku principles, client assessment, contraindications, ethical practices, site selection, group logistics, 90-minute session design, ready-to-use scripts, aftercare rituals, home practices, and tools for tracking outcomes and feedback.

Elevify advantages

Develop skills

  • Design safe forest bathing sessions with proper structure, timing, and client flow.
  • Guide evidence-based Shinrin Yoku practices for stress relief and mental clarity.
  • Assess clients, screen for risks, and manage group safety in outdoor settings.
  • Lead grounding breathwork, slow walking, and sensory-focused forest practices.
  • Create ethical aftercare plans including home rituals, tracking, and referrals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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