Log in
Choose your language

Awareness Course

Awareness Course
4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Unlock the potential of mindfulness with our Awareness Course, designed specifically for Alternative Medicine professionals. Dive into the history and core principles of mindfulness, master techniques like breathing exercises and body scan meditation, and enhance self-awareness. Learn to track progress, adjust practices, and create effective daily routines. Discover how mindfulness can improve emotional regulation, reduce stress, and enhance overall well-being. Elevate your practice with our concise, high-quality course.

Elevify advantages

Develop skills

  • Master mindfulness techniques: Enhance focus and emotional balance.
  • Develop self-awareness: Recognize personal growth and areas for improvement.
  • Design daily routines: Create effective mindfulness practices for stress relief.
  • Evaluate progress: Track and adjust mindfulness strategies for optimal results.
  • Improve emotional regulation: Manage stress and anxiety with mindfulness.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course

Here you can study anything you want

Didn't find what you were looking for? Want to study about the topic you've always wanted?