Workplace Mental Health Course
This course equips participants with essential skills to promote mental well-being in the workplace by recognizing signs of distress, facilitating supportive conversations, building safe environments, providing peer support, and implementing self-care practices.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Workplace Mental Health Course provides practical tools to identify early signs of distress, respond confidently, and foster psychologically safe, supportive teams. Discover how to modify workloads, conduct effective discussions, encourage flexible approaches, promote self-care and peer support, utilize EAPs effectively, organize low-cost initiatives, and assess outcomes using straightforward surveys and defined follow-up indicators.
Elevify advantages
Develop skills
- Identify early distress: promptly detect behavioural and performance warning signs.
- Facilitate challenging discussions: initiate supportive, stigma-free mental health dialogues.
- Cultivate psychological safety: develop policies, norms, and leadership practices.
- Offer peer support: apply active listening, affirmation, and precise referrals.
- Implement quick self-care: employ short stress management techniques and everyday recovery routines at work.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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