Emotional intelligence: Master Anxiety, Fear, & Emotions Course
This course equips you with practical strategies to master emotional intelligence, focusing on managing anxiety and fear to enhance communication and relationships in high-pressure situations.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
Emotional Intelligence: Master Anxiety, Fear, & Emotions Course provides practical tools to remain calm, clear, and confident in high-pressure interactions. Learn to identify triggers, manage anxiety using proven breathing and grounding techniques, employ structured language, and create short daily routines so you can think clearly, respond thoughtfully, and foster stronger, more effective relationships every day.
Elevify advantages
Develop skills
- Anxiety awareness in communication: identify triggers and respond with clarity quickly.
- Coaching-style intake: establish precise goals, chart emotions, and monitor progress swiftly.
- Rapid calming tools: utilize breathing, grounding, and body scans prior to discussions.
- Confident communication: apply assertive scripts, boundaries, and calm openings.
- Daily EI routines: create 10-minute habits, logs, and referral plans as required.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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