Breakdancing for Adults Course
Embark on a 12-month journey to master breakdancing as an adult with this comprehensive course, focusing on foundational skills, safe training, musicality, performance, and structured practice plans to achieve pro-level proficiency while prioritizing health and enjoyment.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Breakdancing for Adults Course provides a structured, realistic path to learn toprock, footwork, freezes, and safe power move progressions while respecting an adult body and schedule. You will follow clear warm-ups, drills, and conditioning, use SMART goals and 6-week plans, prevent injuries, build musicality and personal style, and connect with communities and performance opportunities over a focused 12-month roadmap.
Elevify advantages
Develop skills
- Breakdance foundations: master toprock, footwork, freezes and simple power moves.
- Musicality for breakers: hit beats, accents and phrases with clean, confident moves.
- Adult-safe training: build strength, mobility and injury-free breakdance habits.
- Performance readiness: craft short sets for stage, jams, cyphers and cultural shows.
- Practice planning: design 6–12 month breakdance plans with clear, pro-level goals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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