4 to 360h flexible workload
certificate valid in your country
What will I learn?
This beginner ballet course provides a clear, practical path to build solid technique at home using just a chair and a small space. Learn safe turnout, posture, and basic positions, then advance through barre, centre work, and musicality drills. You will create a repeatable 20–30 minute practice plan, track your progress, prevent injury, and develop clean, confident movement suitable for any stage or studio setting.
Elevify advantages
Develop skills
- Master basic ballet positions: clear foot placement, turnout, and posture alignment.
- Build barre strength: clean plié, tendu, relevé, and port de bras technique at home.
- Improve balance and grace: centre work, spotting, smooth weight transfers, and lines.
- Design a 20–30 minute ballet practice: smart exercise order, reps, and goal tracking.
- Protect your body: safe warm-ups, mobility, modifications, and injury warning signs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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