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Beginner African Dance Course

Beginner African Dance Course
4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Beginner African Dance Course provides practical tools to build confident movement. Learn safe posture, joint care, breath control, essential West African steps, hip and torso isolations, arm patterns, timing with 4/4 and 6/8 rhythms, call-and-response drills, drum listening, and design a 15–20 minute personal practice plan with reflection.

Elevify advantages

Develop skills

  • Master West African dance basics: grounded posture, spine use, and weight shifts.
  • Hear and move to African rhythms: 4/4, 6/8, call-and-response, polyrhythms.
  • Perform beginner African dance phrases: coordinated feet, arms, and torso flow.
  • Practice African dance safely: joint-friendly warm-ups, breath, and alignment.
  • Build a 20-minute African dance routine: warm-up, drills, and cool-down plan.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Correctional System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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