Aerial Hammock Course
Become proficient in delivering secure and imaginative aerial hammock instruction. Gain expertise in rigging essentials, accessible poses for novices, spotting methods, crafting 60-minute class sequences, and promoting mindful, expressive movements that inspire students while prioritizing their safety throughout each class.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
Acquire essential skills to teach safe and captivating beginner aerial hammock sessions. Master rigging fundamentals, gear inspections, safety protocols, progressive poses, fluid sequences, and assisted inversions. Develop warm-ups, conditioning exercises, effective cueing, and approaches to foster expression, mindfulness, and well-structured classes.
Elevify advantages
Develop skills
- Secure rigging and studio preparation: implement professional guidelines for anchors, weight capacities, and inspections.
- Introductory hammock postures: instruct safe approaches, departures, upside-down positions, and seamless transitions.
- Assistance and verbal guidance: apply physical support and clear instructions for anxious participants.
- Session planning abilities: construct a complete 60-minute beginner flow with balanced rhythm and variations.
- Creative aerial instruction: integrate rhythm, body alignment, and awareness while upholding safety standards.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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