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Weight Loss Dance Course

Weight Loss Dance Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Weight Loss Dance Programme shows you how to burn calories using Latin, hip-hop, Afro, and pop dance styles with clever BPM choices and ready playlists. You'll master safe ways to build intensity, plan a full 4-week schedule, and use simple choreography guides. Track your progress with easy tools, keep going with basic motivation tricks, and run enjoyable dance cardio workouts that truly change your body shape.

Elevify advantages

Develop skills

  • Dance playlist creation: pair BPM, style, and vibe for calorie-torching workouts.
  • 4-week dance cardio scheduling: ramp up intensity, length, and moves safely.
  • Safe dance guiding: follow shoe, space, joint care, and water rules.
  • Workout choreography: structure warm-up, core, and wind-down for fat loss.
  • Client monitoring and drive: record stats, set clear goals, and keep commitment strong.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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