Weight Loss Dance Course
The Weight Loss Dance Programme equips fitness pros to create safe, intense dance cardio plans with BPM matching, choreography patterns, and progress trackers. It boosts fat burning, heart fitness, drive, and client outcomes over 4 weeks with fun, effective sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Weight Loss Dance Programme shows you how to burn calories using Latin, hip-hop, Afro, and pop dance styles with clever BPM choices and ready playlists. You'll master safe ways to build intensity, plan a full 4-week schedule, and use simple choreography guides. Track your progress with easy tools, keep going with basic motivation tricks, and run enjoyable dance cardio workouts that truly change your body shape.
Elevify advantages
Develop skills
- Dance playlist creation: pair BPM, style, and vibe for calorie-torching workouts.
- 4-week dance cardio scheduling: ramp up intensity, length, and moves safely.
- Safe dance guiding: follow shoe, space, joint care, and water rules.
- Workout choreography: structure warm-up, core, and wind-down for fat loss.
- Client monitoring and drive: record stats, set clear goals, and keep commitment strong.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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