Therapeutic Tai Chi Training
Master Therapeutic Tai Chi to safeguard knees, enhance balance, and facilitate safe return to sport. Acquire clinical assessments, knee-friendly progressions, and structured 4-week plans that empower athletes to regain confident movement post-injury, ensuring steady advancement from basic rehab to dynamic activities.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Therapeutic Tai Chi Training equips you with precise, knee-friendly movements to boost balance, coordination, and confidence following lower-limb challenges. Master safe stance adjustments, controlled turns, single-leg exercises, and trunk-hip sequences, alongside straightforward assessments, progression guidelines, and home programmes to effectively lead clients from initial recovery to dynamic, sport-mimicking motions with assured structure and safety.
Elevify advantages
Develop skills
- Assess knee and balance for Tai Chi rehab using quick, sport-specific screening tools.
- Coach knee-safe Tai Chi drills including weight shifts, pivots, and single-leg balance.
- Design 4-week Tai Chi rehab plans with clear criteria and tennis-focused progressions.
- Protect athletes with Tai Chi through load management, red flags, and stance modifications.
- Boost adherence via home Tai Chi programs, SMART goals, and fear-of-reinjury coaching.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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