from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Taekwondo Course provides a straightforward, hands-on guide to leading safe and enjoyable beginner sessions for grown-ups. You'll master essential stances, blocks, strikes, and kicks, deliver Taegeuk Il Jang confidently, and incorporate proper warm-ups, cool-downs, and ways to avoid injuries. Plus, you'll get ready-made lesson plans, key Korean terms, basic manners in the dojang, and easy tools to monitor improvement over an 8-session series.
Elevify advantages
Develop skills
- Teach fundamental Taekwondo stances, blocks, strikes, and kicks using proper form.
- Plan secure 60-minute introductory Taekwondo lessons for adult learners.
- Implement injury avoidance, warm-up routines, and recovery techniques suited for adults.
- Guide students through Taegeuk Il Jang with step-by-step instructions and fixes for mistakes.
- Employ Korean words, dojang etiquette, and instructions with assurance during sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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