from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Spin Instructor Course equips you with practical tools to create safe and effective indoor cycling classes suitable for all levels. You'll learn about bike setup, biomechanics, methods for controlling intensity, and how to structure 45-minute rides using clear drills and instructions. Gain expertise in choosing music, matching tempos, employing motivation techniques, and developing four-week progression plans, all while handling risks, adjusting for diverse groups, and managing classroom situations with assurance.
Elevify advantages
Develop skills
- Design professional rides: Quickly create safe, energetic 45-minute spin sessions.
- Master coaching cues: Provide clear and motivating guidance on form and breathing.
- Prioritise safety in teaching: Handle risks, diverse groups, and emergencies effectively.
- Control music and BPM: Align playlists with cadence, intensity, and class atmosphere.
- Develop intelligent progressions: Create 4-week spin programmes for beginners and advanced participants.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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