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Sling Bungee Course

Sling Bungee Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Sling Bungee Course equips you with essential skills to confidently lead safe and dynamic small-group sessions. You will cover suspension basics, biomechanics, equipment preparation, warm-ups, mobility exercises, and injury prevention methods. Develop 45-minute class structures, progressions, circuits, cueing techniques, motivation strategies, plus safety protocols, screening, and documentation for every session.

Elevify advantages

Develop skills

  • Coach fundamental sling bungee techniques including safe setups, core exercises, and modifications.
  • Create effective 45-minute small-group bungee classes using progressive structures.
  • Utilise suspension biomechanics to improve strength, power, and joint protection.
  • Implement rigorous bungee safety measures like anchor inspections, harness verification, and emergency procedures.
  • Deliver inspiring sessions for varied fitness levels with precise instructions and feedback.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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