Sling Bungee Course
Gain mastery in sling bungee training to enhance sport performance. Master safe equipment setup, harness fitting, and risk assessments, then create engaging 45-minute small-group sessions featuring intelligent progressions, effective exercise combinations, and coaching cues that build strength, cardiovascular fitness, and participant confidence in a secure environment.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Sling Bungee Course equips you with essential skills to confidently lead safe and dynamic small-group sessions. You will cover suspension basics, biomechanics, equipment preparation, warm-ups, mobility exercises, and injury prevention methods. Develop 45-minute class structures, progressions, circuits, cueing techniques, motivation strategies, plus safety protocols, screening, and documentation for every session.
Elevify advantages
Develop skills
- Coach fundamental sling bungee techniques including safe setups, core exercises, and modifications.
- Create effective 45-minute small-group bungee classes using progressive structures.
- Utilise suspension biomechanics to improve strength, power, and joint protection.
- Implement rigorous bungee safety measures like anchor inspections, harness verification, and emergency procedures.
- Deliver inspiring sessions for varied fitness levels with precise instructions and feedback.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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