Personal Trainer Training
Gain expertise in personal training to effectively support clients experiencing back issues, create secure strength and cardio routines, monitor advancements, and enhance motivation. Acquire knowledge in evaluations, behaviour change methods, and practical training sessions that yield enduring performance improvements. Ideal for building a rewarding career in fitness coaching within Botswana communities.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with essential skills to guide clients confidently, starting from initial assessments through to sustained achievements. Master communication techniques, strategies for behaviour modification, motivational interviewing, safe exercise choices, spine-friendly workouts, and precise methods for monitoring progress. Develop comprehensive 12-week programmes that enhance performance, ease pain, and maintain client commitment.
Elevify advantages
Develop skills
- Design back-safe programmes: create 12-week strength routines that safeguard the spine.
- Conduct evidence-based assessments: evaluate, test, and monitor client progress reliably.
- Excel in technique coaching: provide precise cues for squats, hinges, pushes, pulls, and core exercises.
- Coach behaviour change: apply motivational interviewing, habit formation, and accountability for quick adherence.
- Plan cardio and weight loss: customise intervals, moderate-intensity continuous training, and calorie goals for optimal outcomes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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