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Mountain Bike Training

Mountain Bike Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Mountain Bike Training Programme is a concise, hands-on course that builds your endurance, refines your riding techniques, and sharpens your planning skills over six weeks. You will master training zones, interval workouts, and extended ride formats, while incorporating focused skills practice, safety protocols, and recovery methods. Monitor your advancement using straightforward metrics and practical tests to ensure each session drives efficient progress towards quicker, more assured off-road cycling.

Elevify advantages

Develop skills

  • Build MTB stamina using expert training zones across a six-week schedule.
  • Craft effective MTB sessions with intervals, endurance rides, and skill drills that suit your routine.
  • Track MTB advancement by monitoring heart rate, effort levels, climbs, and drops using basic methods.
  • Perfect essential trail skills like cornering, downhill control, and navigating obstacles.
  • Minimise accident and injury chances with MTB-focused warm-ups, safety measures, and recuperation.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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