Kettlebell Training
This course equips you to coach kettlebell training effectively, focusing on safe swings, cleans, and snatches. Learn to adapt for various fitness levels, create 45-minute sessions, apply clear cues and progressions, and implement risk management to enhance performance and minimise injuries in group settings.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain expertise in kettlebell swings, cleans, and snatches through precise biomechanics, straightforward coaching cues, and effective progressions. Structure safe and efficient 45-minute workouts, handle fatigue, avoid injuries, and lead diverse groups confidently with ready drills, templates, and scripts for top-notch classes.
Elevify advantages
Develop skills
- Design effective kettlebell sessions: create safe 45-minute ballistic workouts quickly.
- Coach key lifts expertly: deliver clear cues for swings, cleans, and snatches.
- Adapt for all levels: modify loads, volume, and drills for diverse participants.
- Correct techniques instantly: identify faults, provide cues, and prevent injuries.
- Ensure group safety: manage space, track fatigue, and mitigate risks.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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