Grappling Course
Master grappling in MMA against tough strikers. Develop precise clinch entries, high-success takedowns, top control dominance, guard retention with sweeps and subs, plus weekly training and round-by-round plans to control fights, score points, and secure victories.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides a practical roadmap to dominate strikers through smart clinch entries, reliable takedowns, refined guard play, sweeps, submissions, and strong top control with ground-and-pound. Includes a seven-day training cycle and fight-round strategies for safe, effective competition use.
Elevify advantages
Develop skills
- MMA opponent analysis: spot striker patterns to uncover grappling chances swiftly.
- Clinch and takedown expertise: access safely and execute proven takedown finishes.
- Top control and submissions: link positions for chokes and joint attacks.
- Bottom guard tactics: hold guard, sweep, regain feet, and launch subs.
- Competition grappling strategies: handle stamina, rounds, and points for bout wins.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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