from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Functional Training Course equips you with practical tools to design safe, effective sessions for busy adults. Learn the foundations of movement and biomechanics, client profiling, screening, and risk management, then master coaching cues, progressions, and regressions for all key patterns. Build 8-week programs, plan complete sessions, track outcomes, manage discomfort, and confidently deliver results-driven functional training.
Elevify advantages
Develop skills
- Functional movement assessment: quickly spot squat, hinge, lunge and gait faults.
- Corrective coaching cues: fix form fast for safer, stronger functional patterns.
- Pain-smart regressions: adapt for knees, hips and low back without losing results.
- 8-week functional programs: design clear, progressive blocks with basic equipment.
- Group session design: scale load, volume and intensity for mixed-level adults.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
