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Fitness Dance Course

Fitness Dance Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Acquire tools to create safe, vibrant fitness dance classes that retain participants. Master choreography design, joint protection through progressions, assured cueing, and intensity management with proven methods. Build 45-minute workouts, sync music to groups, monitor advancement, and provide enjoyable, outcome-focused cardio dance experiences.

Elevify advantages

Develop skills

  • Develop safe dance cardio routines with low- and high-impact options.
  • Structure effective 45-minute fitness dance sessions with good flow.
  • Master clear verbal and visual cues for all fitness levels.
  • Use heart rate and RPE to manage workout intensity safely.
  • Assess participants and define goals for targeted dance fitness.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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