from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Fitness Coach Course equips you with practical tools to create safe and effective training sessions, covering everything from warm-ups to recovery, while handling training load, tiredness, and discomfort. You'll learn basic strength progressions, cardio plans for shedding weight and building stamina, and easy on-site tests to monitor improvements. Gain expertise in assessing clients, setting SMART goals, motivating them, and keeping them committed for lasting, trackable results.
Elevify advantages
Develop skills
- Tracking progress with data: use straightforward tests, records, and measures each week.
- Programming strength for beginners: create 12-week programmes with secure progressions.
- Cardio for losing weight: develop plans from walking to jogging and useful interval workouts.
- Designing safe sessions: control load, warm-ups, and recovery for working adult clients.
- Client assessment and motivation: conduct consultations, establish SMART goals, and improve commitment.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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