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Family Kickboxing Course

Family Kickboxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Family Kickboxing Course provides a practical 4-week programme to conduct safe and enjoyable classes for adults and children together. You will learn straightforward teaching instructions, punches, kicks, and combinations suitable for different ages, along with essential warm-ups and ways to prevent injuries. Gain expertise in handling behaviour, family engagement exercises, and easy methods to monitor progress, ensuring each session enhances fitness, self-assurance, and meaningful bonds both at home and in the gym.

Elevify advantages

Develop skills

  • Design family kickboxing classes with clear objectives, bonding activities, and enjoyable fitness routines.
  • Teach safe punches, kicks, and combinations using progressions appropriate for various ages.
  • Manage groups with mixed ages by addressing behaviour, motivation, and fostering positive family interactions.
  • Implement warm-up, cool-down, and injury prevention measures suitable for everyone.
  • Monitor fitness improvements and family collaboration through simple and quick evaluations.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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