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English Boxing Course

English Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain a practical framework for developing ring-ready boxing skills swiftly. Master session planning, essential punches, defensive moves, footwork, drill sequences, and 3x3 bout strategies. Include conditioning routines, recovery methods, safety measures, and assessments to confidently structure, monitor, and optimise training phases.

Elevify advantages

Develop skills

  • Design effective boxing sessions: structure drills, sparring, and conditioning efficiently.
  • Coach fundamental boxing skills: stance, jab-cross combos, defence, and agile footwork.
  • Implement ring strategies: 3x3 bout rhythm, accurate scoring, and secure clinch techniques.
  • Develop competition conditioning: interval training, power exercises, and recovery plans.
  • Evaluate boxers effectively: set goals, conduct physical tests, and review technique via video.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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