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Volleyball Course

Volleyball Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Volleyball Course provides a clear path to improved play, focusing on key skills, fitness, and game smarts. You'll learn proper warm-ups, jumping exercises, and ways to avoid injuries, then get good at serving, passing, setting, blocking, and spiking. Create useful drills for alone, with a partner, or in small groups, plan 8-week training schedules, measure progress with simple tools, and use video reviews for quick gains.

Elevify advantages

Develop skills

  • Master volleyball techniques: improve serving, passing, setting, blocking, and attacking.
  • Build explosive strength: use jumping drills and power exercises suited for volleyball.
  • Design effective drills: create quick, useful sessions for solo, partner, and group practice.
  • Develop game awareness: quickly understand team positions, setups, and attack-defense plays.
  • Track performance: assess skills, analyse videos, and tweak training using straightforward measures.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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