Log in
Choose your language

Mermaid Course

Mermaid Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Mermaid Course provides a practical, high-quality path to confident monofin swimming and safe, efficient dolphin kick. You will master hip-driven undulation, ankle mechanics, and core strength, while learning structured pool drills, breath-control progressions, and load management. Clear safety protocols, performance skills, choreography, and tracking tools help you build endurance, power, and polished aquatic presentation.

Elevify advantages

Develop skills

  • Efficient dolphin kick: master monofin power with safe hip and core control.
  • Breath-hold safety: apply pro-level pool protocols and blackout risk management.
  • Mermaid conditioning: use targeted dryland to build core, back, and ankle strength.
  • Routine design: create 45–60s shallow routines with clean lines and strong presence.
  • Smart training plans: structure mermaid sessions, track progress, and avoid overload.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course duration?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course