Sports Monitor Course
The Sports Monitor Course provides essential skills for managing safe and effective group running programs, focusing on heart rate monitoring, field testing, program design, risk assessment, and progress reporting to enhance participant performance and motivation.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Sports Monitor Course equips you with practical tools to manage safe and effective group running programmes in just 8 weeks. You'll learn to apply heart rate zones, RPE scales, and straightforward field tests to monitor progress, handle training loads, and identify warning signs. It includes ready-to-use templates, straightforward communication methods, and research-backed session plans that enhance performance, motivation, and sustained participation for all fitness levels.
Elevify advantages
Develop skills
- Heart rate coaching: use HR zones and RPE to direct safe group running sessions.
- Field testing skills: conduct 1 km and Cooper tests and convert data into straightforward metrics.
- 8-week plan design: create simple, step-by-step running sessions for varied ability levels.
- Risk screening: assess runners' profiles, spot warning symptoms, and adjust sessions promptly.
- Outcome reporting: monitor tests, HR, RPE, and provide clear progress updates.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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