from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Rhythmic Gymnastics Course provides a straightforward, practical framework for coaching girls aged 9–11. You'll learn safe warm-ups, conditioning suited to their age, and basic movement skills, then advance to essential body and apparatus techniques using ball or ribbon. Develop captivating 6-week lesson plans, handle space and groups effectively, and craft musical, coordinated 1–1.5 minute group routines, complete with simple assessment methods.
Elevify advantages
Develop skills
- Design safe rhythmic gymnastics sessions for athletes aged 9–11.
- Teach core body and apparatus skills: balances, leaps, basics with ball and ribbon.
- Build 1–1.5 minute group routines featuring music, formations, and smooth transitions.
- Manage class safety, space, and equipment using clear, practical guidelines.
- Plan 6-week training cycles with progressions, assessments, and recovery periods.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course duration?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
