Body Combat Course
Gain mastery in designing Body Combat classes, perfecting techniques, and ensuring safety for dynamic 50-minute workouts. Discover punch and kick methods, music and rhythm choices, injury avoidance, and coaching tips suited for fitness experts and diverse groups, delivering top results every time.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Body Combat Course offers a full guide to planning and running safe, energetic sessions that show real progress. You'll learn to check fitness levels, create clear targets, build 50-minute workouts, and teach exact punches, kicks, and combos. Get skilled in picking tunes, giving cues, adapting moves, and handling risks for smooth, inspiring classes that keep folks returning.
Elevify advantages
Develop skills
- Design secure 50-minute Body Combat sessions with defined aims and smooth progression.
- Coach accurate punches and kicks using strong, joint-friendly technique instructions.
- Select music, beats, and timings to boost heart rate and keep energy high.
- Adapt exercises for every ability level while cutting risks in intense actions.
- Run captivating group classes with precise cues, advice, and strategies to retain members.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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