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Body Building Course
Itshekole bokgoni jwa gago ka Kgatelopele ya Mmetla wa Mmele, e e diretsweng boramatsetse ba metshameko ba ba ikaeletseng go godisa mesifa le go tokafatsa tiragatso. Ithute ka boteng ditheo tsa go godisa mesifa, o itsaakanye le mokgwa wa go oketsa bokete jo o bo emang kgato ka kgato, bokete jwa dithupelo, le botlhoko jwa go ikatisetsa. Ithute go tlhama mananeo a dithupelo a beke le beke a a nang le mosola le go tokafatsa go fola ka mekgwa e e diragatsang, go nwa metsi a a lekaneng, le boroko. Tokafatsa togamaano ya dijo tsa gago ka dikitso tsa dikarolwana tsa dijo le nako ya go ja. Kwala kgatelopele ya gago ka dipego tse di tlhamaletseng, tse di rulagantsweng sentle. Kopanela gone jaanong go fetola loeto lwa gago lwa boitekanelo.
- Itshekole mokgwa wa go oketsa bokete jo o bo emang kgato ka kgato go godisa mesifa ka botlalo.
- Tlhama mananeo a dithupelo a beke le beke a a nang le mosola.
- Diragatsa mokgwa wa go itapolosa gore mesifa e siame ka bonako.
- Tokafatsa dijo go godisa mesifa ka botlalo.
- Phutha le go kwala kgatelopele ya dithupelo ka botswerere.
from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Itshekole bokgoni jwa gago ka Kgatelopele ya Mmetla wa Mmele, e e diretsweng boramatsetse ba metshameko ba ba ikaeletseng go godisa mesifa le go tokafatsa tiragatso. Ithute ka boteng ditheo tsa go godisa mesifa, o itsaakanye le mokgwa wa go oketsa bokete jo o bo emang kgato ka kgato, bokete jwa dithupelo, le botlhoko jwa go ikatisetsa. Ithute go tlhama mananeo a dithupelo a beke le beke a a nang le mosola le go tokafatsa go fola ka mekgwa e e diragatsang, go nwa metsi a a lekaneng, le boroko. Tokafatsa togamaano ya dijo tsa gago ka dikitso tsa dikarolwana tsa dijo le nako ya go ja. Kwala kgatelopele ya gago ka dipego tse di tlhamaletseng, tse di rulagantsweng sentle. Kopanela gone jaanong go fetola loeto lwa gago lwa boitekanelo.
Elevify advantages
Develop skills
- Itshekole mokgwa wa go oketsa bokete jo o bo emang kgato ka kgato go godisa mesifa ka botlalo.
- Tlhama mananeo a dithupelo a beke le beke a a nang le mosola.
- Diragatsa mokgwa wa go itapolosa gore mesifa e siame ka bonako.
- Tokafatsa dijo go godisa mesifa ka botlalo.
- Phutha le go kwala kgatelopele ya dithupelo ka botswerere.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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