Blood Flow Restriction Course
This course provides practical training on Blood Flow Restriction (BFR) techniques for lower limb rehabilitation, focusing on safe implementation, dosing, and integration into ACL recovery programs to accelerate strength gains while minimizing risks.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Blood Flow Restriction Course equips you with straightforward, hands-on skills to use BFR safely and effectively in rehabilitating the lower limbs. You'll cover essential physiology, choosing cuffs, determining limb occlusion pressure, dosing protocols, and progression strategies, along with practical templates for short-term programmes, risk assessments, monitoring, record-keeping, and team communication to speed up recovery while safeguarding tissue repair.
Elevify advantages
Develop skills
- Master BFR physiology: use low-load techniques to safely enhance muscle growth.
- Set up BFR for lower limbs: choose cuffs, determine LOP, and dose sessions accurately.
- Integrate BFR into ACL rehab: incorporate it into weekly plans for quicker strength improvements.
- Follow BFR safety guidelines: assess risks, track responses, and address warning signs promptly.
- Communicate BFR with pro athletes: record details, inform patients, and liaise with medical teams.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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