Beginner Skating Course
The Beginner Skating Course equips sports enthusiasts with essential skills in safe falling, balance, and body positioning. Participants learn to structure 45–60 minute training sessions, enhancing stability on ice or wheels for improved athletic confidence and performance in Botswana's active sports scene.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner skating course offers a straightforward, step-by-step guide to achieving steady and assured skating. You'll master correct stance, posture, and balance, advance via targeted drills, safe falling methods, and recovery techniques. Design effective 45–60 minute practice sessions, monitor your advancement using basic measures, address typical challenges, and gain a reliable routine for consistent progress on various surfaces.
Elevify advantages
Develop skills
- Master foundational skating stance with stable posture, bent knees, and proper body alignment.
- Develop quick on-skate balance through glides, weight transfers, and one-legged drills.
- Learn safe falling and recovery techniques: protect yourself, roll, and get back up swiftly.
- Structure productive 45–60 minute sessions focused on balance and progression.
- Assess skating progress: monitor improvements, correct technique, and plan future goals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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